Sperri Meal Replacement Review
I was in the market for a meal replacement that checks all of my dietary restriction boxes. I think I found it with Sperri.
Somedays Cramp Cream and Heating Pad Period Product Review
I have a lot of heating pads but none quite as personalized as this one
Travelling during Covid-19 with a chronic illness
Travelling during a pandemic with a chronic illness.
What to expect at your first Physiatrist appointment
The first physiatrist appointment. What to expect and what you need.
Low FODMAP Low Histamine Red Pepper Meat Sauce
Low histamine low FODMAP red pepper meat sauce to overcome your cravings for tomatoes.
Fall Activities in Ottawa for the Chronically Ill
There are a few pumpkin patches like Fosters Farm around the city that you can visit by car to take lovely fall pictures for Instagram. You can also sit on the hay bales while enjoying the ambience or you can grab pumpkins and hay to decorate your front porch or balcony Be sure to get pumpkins to make a delicious pumpkin inspired cookies, pies, or loaves. You can also expand on your visit by grabbing fresh produce or you can even take a haunted hayride at Saunders Farm for their annual Fright Fest.
How to answer “Any plans this weekend?” when you have a chronic illness
If you work with people, this question is going to come up. If you don’t work with people, any people you meet during the week may ask you this question. Before I got sick, I had ten ways to answer this question (craft fair, dog agility, hiking and the list went on). Now, it’s trickier. I don’t do anything notable so I don’t have notable things to say and eventually you feel like your coworkers are judging you even when they aren’t.